<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Disneyland 50</title>
	<atom:link href="http://mamaabby.nwmomsonline.com/2010/01/31/disneyland-50/feed/" rel="self" type="application/rss+xml" />
	<link>http://mamaabby.nwmomsonline.com/2010/01/31/disneyland-50/</link>
	<description>My American Dream</description>
	<lastBuildDate>Sun, 28 Feb 2010 02:11:11 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: mamaabby</title>
		<link>http://mamaabby.nwmomsonline.com/2010/01/31/disneyland-50/#comment-4</link>
		<dc:creator>mamaabby</dc:creator>
		<pubDate>Sun, 28 Feb 2010 02:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://mamaabby.nwmomsonline.com/?p=15#comment-4</guid>
		<description>I haven&#039;t been keeping up with it in the last two weeks.  First the kids got sick and now I&#039;m just getting over it.  I was doing the 30-day challenge and I do really like it and I&#039;m looking forward to starting up again tomorrow.  I lost five pounds after only 10 workout days on the lowest impact, but I started at 240 pounds.  Someone who has a lower start weight may not have the same results.  I like that the workouts have part weight lifting exercises (with the use of bands) that I have enjoyed in the past as well as a variety of sports that are similar to the Wii Fit.  Such as basketball, tennis, boxing, inline skating, and volley ball.  The only part that I truly hate is the running.  Even at my fittest, I am not built as a runner.  So overall I&#039;d rate it at least an 8 out of 10.  The workouts vary from day to day so there is no getting bored, and it&#039;s really nice to show my trophy case to my kids.  Then of course above and beyond the exercise the daily survey helps keep you thinking about daily choices to help keep a focus on overall well being.  Tomorrow is a new day!  Good Luck!</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t been keeping up with it in the last two weeks.  First the kids got sick and now I&#8217;m just getting over it.  I was doing the 30-day challenge and I do really like it and I&#8217;m looking forward to starting up again tomorrow.  I lost five pounds after only 10 workout days on the lowest impact, but I started at 240 pounds.  Someone who has a lower start weight may not have the same results.  I like that the workouts have part weight lifting exercises (with the use of bands) that I have enjoyed in the past as well as a variety of sports that are similar to the Wii Fit.  Such as basketball, tennis, boxing, inline skating, and volley ball.  The only part that I truly hate is the running.  Even at my fittest, I am not built as a runner.  So overall I&#8217;d rate it at least an 8 out of 10.  The workouts vary from day to day so there is no getting bored, and it&#8217;s really nice to show my trophy case to my kids.  Then of course above and beyond the exercise the daily survey helps keep you thinking about daily choices to help keep a focus on overall well being.  Tomorrow is a new day!  Good Luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://mamaabby.nwmomsonline.com/2010/01/31/disneyland-50/#comment-3</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 24 Feb 2010 22:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://mamaabby.nwmomsonline.com/?p=15#comment-3</guid>
		<description>So how has the work outs been? I&#039;ve been such a slacker this year, my middle name should be procratinslacker! haha. I hope all is well for you and your keeping up on it! In the end its all worth it.</description>
		<content:encoded><![CDATA[<p>So how has the work outs been? I&#8217;ve been such a slacker this year, my middle name should be procratinslacker! haha. I hope all is well for you and your keeping up on it! In the end its all worth it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://mamaabby.nwmomsonline.com/2010/01/31/disneyland-50/#comment-2</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://mamaabby.nwmomsonline.com/?p=15#comment-2</guid>
		<description>yay! good for you girl! Keep up the good work and keep at it :)</description>
		<content:encoded><![CDATA[<p>yay! good for you girl! Keep up the good work and keep at it <img src='http://mamaabby.nwmomsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
